yoga for Male Libido Enhancement and Sexual Health

Hey Guys! Yoga is not just for girls, in fact, practicing Yoga is excellent for enhancing virility, and sexual energy!

It’s been said that the ancient holy men and yogis of India were sexually active throughout their lives…and they lived a long time. Yoga played a big part in keeping them sexually fit.

This Hub will present some very “potent” Yoga poses for men, designed to tone your sexual organs and to boost your libido. If you’re concerned about sexual dysfunction or you just want to keep your equipment primed for action, you may want to incorporate these poses and movements (called “Asanas”) into your regular exercise program.

Yoga is traditionally practiced for maintaining body strength, flexibility and balance so don’t be surprised if in addition to finding yourself sexually primed, you find yourself feeling totally rejuvenated; even spiritually transformed.

I’ve studied Yoga for nearly a decade and I am very familiar with all Asana’s described here. Instructions and descriptions of each Asana come from certified Yoga instructors including my own. Sources are referenced at the end of this Hub after the Comments.

Please note, the exercises described here are for information purposes only and are not meant to replace professional medical treatment. Before beginning any exercise program, always consult your health care professional.

MichaelPaukner_Flicker
MichaelPaukner_Flicker
Why Is Yoga So Powerful in Boosting the Male Libido?

Sexual energy manifests in nature as a vibration. These vibrations, according to Kundalini Yoga originate at the base of your spine. Kundalini means “coiled up energy”. The Kundalini Yoga exercises demonstrated here, help to raise the level of this vibration within your body so the coil unfurls and rises up through your body. But Kundalini Yoga poses do even more. If there is a “blockage” along the sexual energy channels of your body, these poses will help to “unblock” the channel letting your energy flow naturally.